About NYHL

The National Youth Helpline (NYHL) is a dedicated support service providing guidance and assistance to young people across Pakistan. Established in January 2023 through a collaborative effort by UNFPA, HEC, and ACT International, it has become a trusted, confidential, and easily accessible resource for youth, offering psychosocial support. Moving forward, the Prime Minister's Youth Program (PMYP) will support the NYHL, further strengthening its reach and impact.

Aim and Objective

The National Youth Helpline (NYHL) aims to provide a safe, supportive, and confidential environment where young individuals across Pakistan can seek help for a wide range of challenges without fear of judgment or stigma. The helpline offers comprehensive psychosocial support, including assistance for mental stress, anxiety, depression, and emotional well-being. Through trained professionals, NYHL ensures that youth receive empathetic listening, guidance, and referrals to appropriate resources when needed. Whether individuals are struggling with academic pressure, career uncertainties, family issues, relationship challenges, or emotional distress, the helpline serves as a trusted platform to empower them with the tools and support necessary to navigate these difficulties. By fostering mental resilience and emotional well-being, NYHL contributes to the overall development, stability, and productivity of young people, enabling them to thrive in their personal and professional

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Core Services

πŸ“Œ Psychosocial Support

  • Emotional and mental well-being counseling
  • Stress and anxiety management
  • Relationship and peer pressure guidance

πŸ“Œ Reproductive Health Counseling

  • Awareness and guidance on reproductive health
  • Addressing myths and misconceptions
  • Safe and confidential discussions

πŸ“Œ Educational & Career Guidance

  • Academic counseling and study strategies
  • Career planning and decision-making support
  • Assistance with educational stress and burnout

How to Contact NYHL

Helpline Number: 0800-69457

Email: nyhl@act-international.org

National Youth Helpline – Counseling Services

Mental health matters, and so does speaking about it. You are not aloneβ€”let's talk!

πŸ“ž Telephonic Counseling

If you need support, our counselors are just a call away.

πŸ“± Contact: 0800-69457

πŸ“… Availability: Monday to Friday

⏰ Regular Timings: 8:00 AM – 10:00 PM

Stakeholder Engagement

Collaborations with:

  • Youth Development Centers (YDCs)
  • University Counseling Centers
  • Higher Education Commission (HEC)

If you have a complaint regarding projects or staff, please contact us at complaint@act-international.org or call us at +923111999899.